Water | 80.06g |
Energy | 100.0kcal |
Energy | 418.0kJ |
Protein | 16.46g |
Total lipid (fat) | 3.25g |
Ash | 1.17g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Calcium, Ca | 9.0mg |
Iron, Fe | 4.89mg |
Magnesium, Mg | 17.0mg |
Phosphorus, P | 204.0mg |
Potassium, K | 229.0mg |
Sodium, Na | 121.0mg |
Zinc, Zn | 2.75mg |
Copper, Cu | 0.622mg |
Manganese, Mn | 0.123mg |
Selenium, Se | 190.0??g |
Vitamin C, total ascorbic acid | 13.3mg |
Thiamin | 0.34mg |
Riboflavin | 1.697mg |
Niacin | 8.207mg |
Pantothenic acid | 3.13mg |
Vitamin B-6 | 0.44mg |
Folate, total | 42.0??g |
Folic acid | 0.0??g |
Folate, food | 42.0??g |
Folate, DFE | 42.0??g |
Vitamin B-12 | 8.49??g |
Vitamin A, RAE | 59.0??g |
Retinol | 59.0??g |
Vitamin A, IU | 198.0IU |
Fatty acids, total saturated | 1.04g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.01g |
14:0 | 0.04g |
16:0 | 0.58g |
18:0 | 0.41g |
Fatty acids, total monounsaturated | 1.07g |
16:1 undifferentiated | 0.09g |
18:1 undifferentiated | 0.97g |
20:1 | 0.02g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.26g |
18:2 undifferentiated | 0.17g |
18:3 undifferentiated | 0.01g |
18:4 | 0.0g |
20:4 undifferentiated | 0.08g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 319.0mg |
Phytosterols | 0.0mg |
Tryptophan | 0.213g |
Threonine | 0.682g |
Isoleucine | 0.879g |
Leucine | 1.477g |
Lysine | 1.185g |
Methionine | 0.353g |
Cystine | 0.361g |
Phenylalanine | 0.777g |
Tyrosine | 0.592g |
Valine | 0.948g |
Arginine | 1.011g |
Histidine | 0.395g |
Alanine | 1.035g |
Aspartic acid | 1.546g |
Glutamic acid | 1.964g |
Glycine | 1.043g |
Proline | 1.019g |
Serine | 0.872g |